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Wherever you are in your Self-Love Journey, there is a place for you here. Providing a space where you can feel related to, come out uplifted and just maybe a bit more inspired.

Let’s Get Acquainted! 

This is a great place to start if you are looking to see what ‘Truly Melody’ is all about and to get a better understanding where my passion for self-love started!

Self-Love Is A Foundation Within

Whether you need to learn how to apply more love to yourself or just want to discover new ways of doing it, this is the place for you!


Self-Care Is The Practice To Help Grow The Love

Need ideas to cultivate that self-love? Take the self-care ideas here and learn how to create the habit of making space for love within!


Recent Blog Posts

girl laying down sleeping

10 Things To Do Before Bed For A Good Night’s Sleep

Sometimes the most craveable thing is a good night’s sleep. But how can we rest easy when we have the stress from earlier in the day lingering above us and the worries of everything that needs to be done? ...
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girl stressful from work

8 Ways To Unwind After A Stressful Day At Work

Have you ever just come back from stressful after a long day at work? ...
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skincare products for self-care

Skincare for Self-Care: Tips For Maintaining Clear Skin

A fresh face can do you good. That is why a good Skincare routine is important, especially when you are adding more self-care to your life. I’m no stranger to the struggles of dealing with persistent acne, big blemishes, and ...
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Girl sitting on beach in Summer doing self-care

Summer Self-Care Ideas To Add To Your Checklist

Oh Summer Sunshine, vacations, relaxation, and margaritas on the beach... But let’s be real, Summer isn’t as perfect as we wish. It’s hot, vacations are at a halt at the moment and we are either working or staying indoors ...
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The 5 Things That Are Limiting Your Self-Worth

With self-love comes self-worth. Have you ever felt so good about where and who you are that nothing can stop you? ...
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daily reminders hand holding card with quote

Ten Daily Reminders You Need To Hear

Everyone has daily reminders whether it's the day's to-do's, or tomorrow's stresses, we are constantly thinking about it. But how many of them are positive, encouraging thoughts? ...
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Embracing yourself on the rocks in front of the ocean

How to Start Embracing Yourself More

What will it take to start embracing yourself more? This is a question I’ve been asking myself as of late. With all this quarantine craziness, I’ve noticed that I’m getting to know myself better.  ...
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girl smiling with happiness with flower

Always Choose Happiness

Happiness is a choice. Even in the saddest of times, you can still find the light at the end of the tunnel ...
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sticky note pad on table

The Sticky Note Method for Getting Sh*t Done

Every day there are things we have to do. Either you stress out and do as much as you can or you leave it aside telling yourself you’ll do it later and end up wishing you did it by the ...
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girl with confidence outside

How to Wear Your Crown of Confidence

Confidence can be something we struggle with on the daily. Maybe there are times you feel that you’re ready to be confident and when you step outside, you crawl back into the shell of comfort ...
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